Studie:Zusätzliches Essen von Obst u.Gemüse ist gesund
Verfasst: Montag 30. Juni 2014, 08:52Neue Studie: Das zusätzliche Essen von Obst und Gemüse ist gesund, aber kann nicht das Gewicht reduzieren
... was werden nun all die Ernährungsberater sagen
http://www.medicalnewstoday.com/articles/278794.php
... was werden nun all die Ernährungsberater sagen
medicalnewstoday.com
Saturday 28 June 2014
Written by David McNamee
Eating extra fruit and vegetables is healthy but may not reduce weight
A new study from researchers at the University of Alabama at Birmingham claims that a common weight-loss tactic of increasing the feeling of being full by eating more fruits and vegetables is not an effective diet recommendation.
The University of Alabama at Birmingham (UAB) team performed a systematic review and meta-analysis of the available data on increasing fruit and vegetable intake as a weight-loss aid. The review - which is published in the American Journal of Clinical Nutrition - looked at several randomized controlled trials involving more than 1,200 participants in total.
According to the UAB researchers, there is no evidence that increasing fruit and vegetable intake reduces body weight. ...
http://www.medicalnewstoday.com/articles/278794.php
